Flowher News: "Meghan Markle Speaks Out on Cyberbullying and Supporting Teen Girls"

Empowering girls to stand strong online. Learn more from Meghan Markle's insights on cyberbullying.

In today’s fast-paced digital age, the challenge of cyberbullying continues to impact young girls across the globe. Recently, Meghan Markle, Duchess of Sussex, opened up about her personal experience with online harassment during a visit to Girls Inc. of Greater Santa Barbara. In a candid conversation with teen girls, including middle schoolers, Meghan revealed that she had been "one of the most bullied people in the world." She shared valuable advice on how to navigate the pressures of social media and emphasized the importance of maintaining confidence in the face of negativity.

Meghan’s visit, detailed in Harper’s Bazaar here, was part of her ongoing work around digital safety and the emotional well-being of young people. Alongside Girls Inc. and #HalfTheStory, Meghan participated in an interactive session where the girls discussed how cyberbullying impacts their emotions and self-esteem. The session aimed to provide young women with tools to protect their mental health in a world increasingly dominated by online interactions.

Building Confidence in a Digital-First World

One of Meghan’s key messages during her visit was the importance of helping young girls remain strong and resilient against the harmful effects of online harassment. She emphasized the role that parents and educators play in equipping teens with the knowledge and support they need to navigate the digital space confidently.

Reflecting on her own experience, Meghan expressed the necessity of creating a safe and supportive environment for girls to voice their struggles. According to Larissa May, co-founder of #HalfTheStory, Meghan facilitated conversations about digital safety and urged the teens to share their perspectives. Meghan’s openness fostered a sense of vulnerability and connection, encouraging the girls to speak up about their own challenges.

Empowering Girls to Rise Above Cyberbullying

Here at A Seed Into A Flowher, we understand how critical it is to provide resources that help young girls—especially those in middle school—build confidence, especially in the face of cyberbullying. Our workbook is designed to empower young girls to set healthy boundaries, build emotional resilience, and develop a growth mindset—skills that are essential for navigating today’s digital landscape.

By creating a space for girls to reflect on their self-worth and the influence of social media, the A Seed Into A Flowher Workbook offers practical tools to help them manage peer pressure and digital challenges with grace and confidence. Meghan’s message reinforces the mission of our workbook: to equip young girls with the emotional tools they need to thrive.

Supporting Our Daughters' Digital Journeys

As Meghan pointed out, the responsibility of safeguarding young people in the digital age cannot rest solely on parents. While tech companies are working to provide more parental controls, the truth is that not all parents are tech-savvy enough to navigate these systems. This makes it crucial for communities, educators, and resources like our workbook to step in and support girls in this critical time of growth.

If you’re looking for ways to help your daughter navigate cyberbullying and the pressures of social media, the A Seed Into A Flowher Workbook provides guidance and activities to help girls build inner strength and resilience. Together, we can ensure that our girls grow up with the confidence to rise above the noise.

For more on Meghan Markle’s important conversation, you can read the full Harper’s Bazaar article here.

Join the Conversation

We’d love to hear your thoughts on how we can support young girls in today’s digital world. What are some strategies you’ve used to foster confidence and emotional strength in your daughters? Share your ideas in the comments below and don’t forget to enter our Mommy and Me Giveaway today before it ends on October 28th!